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Of the people who said they had felt stress at some point in their lives, 16% had self-harmed, and 32% said they had had suicidal thoughts and feelings. 37% of adults who reported feeling stressed reported feeling lonely as a result.

Stress: statistics - Mental Health Foundation

Mental Health Foundation

https://www.mentalhealth.org.uk › stress-statistics

 

 

Stress is no joke.  This is a real mental health issue that we as a society must not only acknowledge but also the search for tools that work for us as individuals is ongoing. 

If you can not wait for the content of this page to arrive please reach out to me and I will support you or supply you with resources that can support you in your specific struggle.